As Scotland’s original coast-to-coast trail, the Southern Upland Way is the ultimate challenge for hikers seeking true isolation. Stretching 214 miles from Portpatrick on the Irish Sea to Cockburnspath on the North Sea, this rugged route traverses some of the wildest and highest landscapes of the South of Scotland.

The route is a demanding trek through ancient forests and hills, offering a “big sky” experience and a level of tranquility you won’t find on more crowded paths. For those who want to test their mettle against Scotland’s most diverse landscapes, this is the definitive long-distance journey.

Walking on the Southern Upland Way at Killantringan near Portpatrick

The Three Marches

Its length and varied terrain makes the Southern Upland Way a true challenge. Hikers looking to tackle the route can do so in multi-day sections, so-called Marches. The three Marches offer public transport links at either end and can make the journey more relaxed.

The Spirit of Galloway takes hikers from Portpatrick on the coast through the remote forests and moorlands of the Galloway Forest.

The Big Hills encompasses the dramatic hill walking the Southern Upland Way is renowned for.

The Merse traverses gentler farm land and historic market towns before meeting the coast in the Scottish Borders.

Discover More About the Route

214 Miles of Adventure

The Southern Upland Way is an unforgettable adventure but it is also a serious undertaking that requires preparation and experience. At times, the route crosses remote, high-level terrain with sparse waymarking. Confident navigational skills with map and compass, as well as the right gear are essential.