Trails & Tranquillity

Mindfulness Meets Mountain Biking.
We’ll slow down just enough to tune into our minds, bodies, and the world around us. Along the trail, we’ll explore what holds us back, limiting beliefs, the inner critic, and fear, using breathwork, guided chats, and coaching tools. We'll build awareness, boost confidence, and shift how you think and ride. We’ll end with a refreshing river dip and soul-soothing sauna. Let’s get more out of mountain biking, and have a fun time doing it.