Outdoor Yoga, Sauna and Sound Bath Experience

Join Pollyana from Primal Rising and immerse yourself in an evening of deep rest and connection in the wild beauty of The Yair. This intimate gathering combines the grounding practices of yoga, with the warmth of a sauna, and the power of sound healing. We will begin with gentle, nature-based yoga, followed by seated stretching and time in the sauna, followed by a refreshing dook in the river and more sauna. Then we will settle outside for a deeply relaxing sound bath using crystal bowls, voice and chimes.