Exploring the South of Scotland on foot is one of the best ways to experience its many landscapes and scenic views.  

Whether you’re planning a short walk or a multi-day hike, you’ll find an extensive network of waymarked paths for every level of walker.  

Long-distance walking routes

The South of Scotland is home to some of Scotland’s most iconic long-distance walking trails. 

  • Southern Upland Way: Stretching from the coast of Dumfries & Galloway in the west to the Berwickshire coast in the Scottish Borders, this route is a great way to see the varied landscapes of the South of Scotland. 
  • St Cuthberts Way: This historic pilgrimage route begins in Melrose and finishes across the border in England on the island of Lindisfarne, offering walkers a combination of rolling countryside and coastal scenery.  

Mid-distance walking routes 

If you’re looking for slightly shorter routes to enjoy, there are plenty of options available across the South of Scotland: 

  • Borders Abbeys Way: This circular trail links the four great abbey ruins of the Scottish Borders. 
  • Berwickshire Coastal Path: Following seaside landscapes between Cockburnspath south to Berwick-upon-Tweed, this is a great option for those looking for a walk in the salty air. 
  • Romans and Reivers Route: Discover the Scottish Borders’ reiver country as you walk to Dumfries & Galloway. 
Hike the Berwickshire Coastal Path in the Scottish Borders

Planning your walk

Planning is crucial before heading off on any walk, whether just for the day or long-distance. Make sure to check the weather forcast and bring adequate supplies as conditions in the South of Scotland can change quickly. The Scottish Outdoor Access Code provides important practical information about rights and responsibilities in the outdoors and should be studied before setting off.

Not sure where to start? Check out our walking section for walking routes. Walkhighlands is also a great resource for detailed route guides across Dumfries & Galloway and the Scottish Borders.

Frequently asked questions

Can I bring a dog on my walk? 

Yes, dogs are welcome on most walking routes in the South of Scotland. Follow signs and common sense and keep your dog on a lead near livestock or sensitive wildlife areas. Always clean up after your pet to help protect the environment. 

Is public transport available to start walking routes? 

Yes. Many popular walks in the Scottish Borders, Midlothian, and Dumfries & Galloway are accessible via train or bus. You can combine walking with public transport to create flexible day trips or multi-day hikes. Check out our bus and train pages for more information.  

Where can I stay overnight during my multi-day hike? 

There are plenty of options for overnight stays along long-distance trails in the South of Scotland. Hotels, guesthouses, B&Bs, hostels and campsites can be found near popular walking routes such as the Southern Upland Way, St Cuthbert’s Way, and the Borders Abbeys Way. 

For those carrying camping gear, there are formal campsites available to make your stay more comfortable. Those wishing to wild camp should refer to Scottish Outdoor Access Code and check local restrictions. Remember to leave no trace and only camp where permitted.